Showing posts with label bariatric surgery. Show all posts
Showing posts with label bariatric surgery. Show all posts
Monday, January 26, 2015
The New And Improved Chef E
I'm doing it, losing weight.
Some do not believe bariatric surgery, RNY, or by pass as some call it, is a real way to lose, because of the doctor's making your stomach into a pouch the size of an egg. It is though. Why? Because we, the patients have to maintain it and add exercise into our daily routine.
How did I get so fat, 338 lbs? It is a long story, but years ago I lost my precious daughter, then moved, twice, and tried to restart my catering business and chef career over, and over, and again. Eventually (little violins playing right about here) I honored my husbands wishes and promised not to start any other business up when my cafe closed, teaching jobs ran dry, not to mention other food related and poor economy sadness hit our area. It happened in Dallas ten years before we moved, and the reason why we moved to being with, hubs lost his job (technical IT work left the Dallas area).
I found myself home, bothered by some things, so I stuffed my face and locked myself in for about three years. I even slowed down on blogging (some may have noticed).
Well, I'm back, my new business (with the help of hubs) and career in publishing and writing has been only getting better. I still have straggler chef clients I work for here and there. I also do consulting work for the state of NJ. I'm happy.
I joined the gym again, and told by my nutritionist and dietitian to get out of the house more, I do. My traveling stuff began again, so that has me on the road, a lot this year.
My heaviest weight was 338 October 2013, and when I was told I have diabetes, officially. I saw a bariatric doctor in February, he set me up with the hoops you go through, but then I discovered there was an issue with Barrett's Esophagus, surgery was halted. Talk about "here we go again!" and depression. I rescheduled the endoscopy for six months, it had gotten better. My only option due to reflux and the chance of cancer in the stomach or throat, to do the bypass over the sleeve. So I gave in and went with it over no surgery and only more weight gain.
I woke up from surgery November 19th and said, "No regrets." The biggest battle is the eating. Right now I am limited, but I get what I need, a heavy protein diet. I'm consistently losing and in the gym. I am tired right now, but have heard it gets better. I feel young again. (photo above is me at 23, I didn't grow up over weight, was always fit).
The say the honeymoon period is over after two months with this surgery, but not for me! I had to fight and still am. I only wish this bragging came earlier. A reason I won't share, but it feels good to come back in full force. Not to mention my own book, My South By Southwest is doing really well.
Never give up! I really hadn't...
Me last week in VA at a writers conference. I read as well as my pub company sold books. I will show a full view of my body in a few months. I still have middle body fat that needs to go. Hubs says I am still sexy, no matter, and he should know!
Peace everyone...
Friday, December 23, 2011
Let Me Interupt This Programming...
Some of you maybe tired of me moaning and groaning about life struggles lately, too bad. It's my life. My blog. Okay, I'm really being sarcastic. Like how I dressed up the front door? Made it myself! Not really, but I could have. Now for other updates.
I had my back doctor appointment last week. "Just a little arthritis in the lower back" he said, and I probably need to see a bariatric doctor, or my knees would go. Already taken care of. I got in a month and half early, which was a great thing for my body. Appointment taken care of yesterday.
What did they say? I am obviously a good candidate for any of the three surgeries. I chose gastric bypass. I know my cheating heart. I do well for six months and then go off the deep end on sweets the other six. I maintain my weight...back-up. I did when I was younger. I so sucked at it in my forties. I never completely ate right. I gave up things so the kids could. Working full-time, two businesses, two kids, a ridiculously busy house-hold and life kept the fat me at bay.
When Anelisa died my exercising and extra went...somewhere. It's floating around in outer space. Sorry, I will try and refrain from cliches. I had to admit this past few months I cannot do it on my own. I had a dietician, but she was not firm enough in having me send my eating journals. And she was around for the 'good' six months.
I eat crappy. There I said it. I can eat so healthy for a while, but then the bad carbs creep in by the pounds. My sister and I even half heartily laugh about it. She, as I have said before is worse than I am, but bad is bad. She doesn't eat green vegetables at all. Maybe a can of green beans now and then, but we know how healthy those are for high blood pressure. Our mom was obese and both parents ate horrible. Life training sucked. I'm not blaming them totally. At some point we have to be adult.
So now I have to set a timer, eat regular small meals, and eat a high protein diet. I can't lock carbs outside the front door like I have been. 'Healthy' carbs they call them. Ha! I have to redirect my whole thinking. But I know it's the only way out of this hell they call being FAT and unhealthy. How? With eating? No, with a coach. Yes, I now have a life and eating coach. I also admitted there was a need to go back to my councilor too, Bill. I know admitting support was needed would make me accountable was the right thing.
Donna, my coach... I like her, she is funny and took her time with me after the doctors appointment.
One of my good friends Randi had this surgery, and with the same doctor I chose. She has kept the weight off. It means I have another support. My sister is coming in March, whether she likes it or not we will be each others support, and she will stay with me for a few months. I told her, she is going to learn how to eat healthy with me. No choice, at least in my house.
I also have to attend a support group. Yep, I avoided those with Anelisa's illness. Sigh.I am sure I have not been easy to hang around or live with. With all the moody sadness and crap I let hang out.
My surgery? Late March. I am nervous and excited. It's only a jump start. But hey, I want to be able to hike through beautiful places without having to sit down every freakin few feet (my son and husband are nodding yes to this one!). Another thing I like about the coach...she had the surgery ten years ago and understands the fears and sadness I endure.
I wrote a few poem drafts in the doctors office. Funny thoughts I had on the company I have been keeping, food that is.
Peace to all of you out there. Mine has finally begun to expand in this place I dwell.
Now if I could just get a good support bra, I would be as perky as my wreath!
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